Get Flex!
Escape Pilates is a local pilates studio that offers students a chance to use the reformer machine, which I hear works wonders! Pilates is a terrific way to stay fit and increase your flexibility. Personally I love pilates because it forces me to concentrate on various muscles that don’t get a lot of attention. It’s very calming even though it’s challenging to do the poses and exercises correctly.
One of the great things about Escape is that they provide a free into session for new students to train them on the reformer machine.
The group reformer classes look like a pretty good deal if you buy them in a package of ten. If you break it down by the hour it is as if you get one and a half lessons for free PLUS the free into class!
Details:
Pacific Plaza
234 E 17th Street Suite 106
Costa Mesa, CA 92627
949-903-1103
Www.escapepilates.com
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